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Meet The Owner

Robert Vareta

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Registered Physiotherapist
MSc. PT, BSc. (Hons) Kin

Hi, I'm Rob, the Physiotherapist and owner behind Active Ridge Physiotherapy here in Burlington. 

For as long as I can remember, I've been drawn to helping others. Growing up, I was always involved in sports and fasciated by how the body moved and adapted. That curiosity turned into something more personal when I experienced a broken leg playing soccer. I remember what it felt like to be sidelined; frustrated, unsure if I'd get back to the level I was at. What really stuck with me, though, was the physiotherapist who listened, understood my goals, and helped me return stronger than before. That experience shaped not just my recovery, but the path I wanted to take in life. 

Now, as a Physiotherapist, I get to to do the same for others; helping people move past pain, rebuild confidence, and get back to the activities that make them feel alive. Whether you're a weekend warrior chasing your next adventure or someone who simply wants to feel stronger in daily life, I believe movement is the foundation for living fully. 

My approach combines hands-on therapy with guided, personalized exercise to help you build quality movement patterns and strength that lasts. To me, it's about more than just recovery; it's about helping you reach your own ridge: that place where you feel capable, confident, and ready for whatever comes next.

Here's to steady climbs, strong movement, and discovering what's possible; one step at a time. 

See you on the ridge, 

Rob

Credentials

  • Bachelor of Science Honours in Kinesiology (BHSc. Kin)

  • Master of Science in Physiotherapy (MSc. PT)

  • Registered Physiotherapist with College of Physiotherapists of Ontario
    Credentials

Additional Courses
  • Functional Dry Needling

  • The McKenzie Method Part A & C: Advanced Lumbar Spine and Lower Extremities

  • Functional Range Conditioning (FRC)

  • Functional Movement Screen (FMS)

  • Meridian Health Acupuncture

  • Concussion Assessment and Management 

Our Philosophy

At Active Ridge, our approach is rooted in the values that make up our name: RIDGE
Each step represents part of the journey we take with you

Recover

True recovery is more than healing; it's rebuilding strength and trust in your body. We support you every step of the way so you can return to the activities and adventures you love most

Individualize

Movement is at the heart of everything we do. With every body and lifestyle being different, we prioritize individualized programs tailored to help you restore and optimize motion so you can feel confident in your body - both in clinic and out on the trails of life

Discover

Whether you're summitting new peaks or simply embracing daily movement, we help you rediscover the freedom to explore without limits

Grow

Growth happens through challenge and consistency. We support your journey beyond rehab, helping you build confidence and develop a mindset for lifelong progress

Elevate

Like reaching a ridgeline, our goal is to help you elevate your health and performance. To rise stronger, move better, and live fully

Kettlebell Workout

Contact Us

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